Lose Weight. We have a large selection of related books and DVDs.
Some excellent books:
-My Clothes Fit Again
-Lose Weight Like Crazy
-Easy Dinners: Weight Loss Made Simple With 60 Family-Friendly Meals Under 500 Calories
-Anti-Diet : Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
-Total Body Transformation: Lose Weight Fast, and Keep It Off Forever!
DVD: Walk It Off in 30 Days
Free Class: Weight Loss Management (Universal Class—access available on our website.)
Improve Your Finances. We have hundreds of books on every aspect of personal finance.
Some helpful NEW books:
-Personal Finance 101
-100 Side Hustles: Unexpected Ideas for Making Extra Money Without Quitting Your Day Job
DVDs: Suze Orman’s Money Class, Personal Finance
Free Class: Personal Finance 101: How to Manage Your Money (Universal Class—access available on our website.)
Exercise More. We have many books and DVDs to assist with this resolution!
Some terrific book choices:
-Fit Over 50
-Pilates Practice Companion
-Fit in Ten: Slim & Strong for Life
DVDs: Fit in Your Jeans Friday, Get Fit & Fab with Jillian Michaels
Free Class: Weight Training 101 (Universal Class—access available on our website.)
Get a New Job/Be More Successful at Your Job. There are some many choices to help you prepare for a job search, conduct the hunt, and be successful in your job. We have many resume books, too.
Some books for you:
-Designing Your Work Life: How to Thrive and Change and Find Happiness at Work
-Taking the Work Out of Networking: Your Guide to Making Connections That Count
-Job Interview Tips for Overcoming Red Flags: Winning Strategies, Examples, and Short Stories for People with Not-so-Hot Backgrounds
Audiobooks: Joy at Work: Organizing Your Professional Life, The Job Search Solution: the Ultimate System for Finding a Great Job Now!
Free Class: Interview Skills (Universal Class—access available on our website.)
Eat Healthier. We have over 3,000 cookbooks in the library, many of which focus on healthy recipes. Some excellent book choices:
-Clean & Lean: 30 Days, 30 Foods, a New You!
-Healthy Instant Pot Cookbook: 100 Great Recipes with Fewer Calories and Less Fat!
-31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
DVD: Fed Up
Free Class: Nutrition 101 (Universal Class—access available on our website.)
Manage Stress Better. We all could adopt this as our resolution!
Some good books:
-An Introduction to Coping with Stress
-52 Uncommon Ways to Unwind Together: a Couple's Guide to Relaxing, Refreshing, and De-stressing
-Burnout: the Secret to Unlocking the Stress Cycle
DVD: Conditioning & Stress Release: Beginners
Free Class: Stress Management (Universal Class—access available on our website.)
Stop Smoking. Not an easy resolution to achieve.
Some helpful books:
-Stop Smoking Now: a Self-Help Guide Using Cognitive Behavioural Techniques
-The Smoke-Free Smoke Break: Stop Smoking Now with Mindfulness and Acceptance
Free Class: How To Quit Smoking (Universal Class—access available on our website.)
Some books to consult:
-Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
-Big Friendship: How We Keep Each Other Close
-Relationship Goals: How to Win at Dating, Marriage, and Sex
-30 Lessons for Loving: Advice from the Wisest Americans on Love, Relationships, and Marriage
Free Class: Healthy Relationships (Universal Class—access available on our website.)
Get Organized. We all want to be more organized! Get some ideas in these books:
-Simple Organizing Wisdom: 500+ Quick & Easy Clutter Cures
-Martha Stewart's Organizing: the Manual for Bringing Order to Your Life, Home & Routines
-Making Space, Clutter Free: the Last Book on Decluttering You'll Ever Need
Audiobook: Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day
Free Class: Clutter Control 101 (Universal Class—access available on our website.)
Make More Time For Yourself/Have More Fun. More time and more fun! Yay!
Check out these books:
-The Kids Are in Bed: Finding Time for Yourself in the Chaos of Parenting
-The Happiness Project: or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
-Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving
Free Class: Time Management 101 (Universal Class—access available on our website.)
*Harris Poll—10 Most Common New Year’s Resolutions
All items are available in the Randolph Library!
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